Hi, I’m Bethany!

Finding your way through life can be complicated, especially when past experiences or difficult relationships leave you feeling stuck. Therapy can offer space to feel understood, make sense of what you’re carrying, and begin healing. My goal is to meet you where you are and support you as you discover who you want to become.

I work with teens and adults experiencing anxiety, depression, trauma, OCD, ADHD, borderline personality disorder, eating disorders, disordered eating, body image concerns, addiction, substance use, perfectionism, life transitions, and personal growth. I’m especially passionate about supporting women and helping clients build a more compassionate relationship with themselves. Healing isn’t about becoming someone else—it’s about understanding yourself and creating a life that feels authentic and meaningful.

My approach is holistic, collaborative, and individualized. I integrate trauma-informed and evidence-based approaches, including somatic work, parts work, attachment theory, DBT skills, Trauma-Focused CBT, and EMDR. Together, we’ll find the approaches that best fit your needs.

I would be honored to walk alongside you toward greater self-understanding, deeper connection, and a life that feels more like your own."